Welcome to a new class of the Relationship School! We hope that this lesson will contribute to your day, morning or evening.

That it becomes part of a positive spiral for you, an inspiration, a joy, a feeling that you can make a difference in the world and your life.

With Love,

Moving forward or going backwards?

It's been said that there is a rule for everything living: "Everything that isn't growing will slowly die". That we are always moving either forward or backwards, in a positive or negative spiral, but we are always moving.

These negative or positive spirals will affect the quality of our performances, our relationships and our life.

For example in a relationship, if we think that we can create the fantastic relationship that we have always dreamt about and we give everything that we have. We focus on all the good things in the relationship and reinforce the feeling of our potentials to affect the relationship in a positive direction.

We can also create a downward facing spiral where we don't believe in the relationship and where we choose to focus on all the things that doesn't work and constantly get confirmation on that this relationship doesn't work.

In relationships, whether it's at work or private, you have to capture negatives spirals before they break out. If you feel that the other partner has stopped contributing to the relationship you need to bring it up and talk about it as soon as possible. You also need to be very clear and agree that you are agreeing.

We consciously need to feed our mind with positive fuel, just like you're feeding logs in to a fireplace, for us to be able to create positive spirals that lead to more joy, more quality in life and more love.

An excellent way to kick-start a positive spiral is to smile. Smile to your reflection in the mirror the first thing you do in the morning, no matter what the individual looking back at you looks like. Smile to the people you meet. There are countless stories about where a smile has spread like a wildfire and created amazing things in the end. You have no idea what you can start just by sharing a smile with a stranger you meet out on town!

Article: Moving forward or going backwards? Going up or going down?

Positive and negative spirals are what we will be writing more about in this class's article. The article can be found on the link below. If you cannot click on the link, you can also copy and paste it into your favorite browser.


As always, you can also download the text so that you can print it or read it in the comfort of your own computer.


'Success is to go from one failure to another with undiminished enthusiasm'.

(Winston Churchill)

'The only true way to success is to provide more and better service than what's expected from you, no matter what the task is'

(Og Mandino)

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The Relationship School is sent to you periodically or viewed at our site RelationshipSchool.com. Editor-in-chief is Markus Amanto - markus (a) relationshipshool.com. RelationshipSchool, c / o Altaleda AB, Box 1008 , SE-18625 Vallentuna, Sweden. Copyright: Markus Amanto.

Couple with laptop studying relationships