Tanya Templeton

Two divorces and a number of unfulfilling relationships initiated many years of personal and relationship counselling and 4 years of studying Jungian-based psychology. I began to understand my past and family conditioning, however that wasn’t enough to create the actual change I longed for. The “what now?” was missing and this prompted an epic shift in my understanding of how we behave when we seek connection!
So started my journey into the deep psychology of intimate relationships. I realised that no matter how much we intellectualise (having come from a career in Research Pharmacy), how important it was to combine “knowing” with an embodied “feeling” and started to listen to the powerful messages my nervous system was sending me. This was life-altering as I was finally able to respond in a way that fundamentally changed how I experience relationship.
I uncovered how coping mechanisms limit the ways that we manage unmet needs and emotional triggers and I learned communication skills for dealing with conflict and becoming a more empowered person. I developed greater self-awareness, self-worth, confidence, inner peace, trust and happiness and now believe that I can count on myself to make better decisions. So can you!
I would be delighted to start this profound process with you.