Relationships often seem natural at the beginning, during that time when our bodies and minds are flooded with feel-good endorphins. As time moves on, though, challenges emerge and many of these stem from suites of influences we may not even recognize.
Childhood experiences, experiences in other relationships and, perhaps most importantly, experiences that stem from our relationship with ourselves begin to get in the way. On top of that, very few of us received any training around how to navigate these challenges once they begin, leaving us too often defaulting to blame, of our partners and ourselves. Relationship coaching facilitates exploration of these blocks, increased awareness and understanding of your beliefs around relationship, your communication style, and above all the empowerment that comes from personal responsibility and self-awareness.
As your relationship coach, my primary objective is to help empower you to tackle the barriers that get in your way as you work to build close and meaningful connections. Through support and challenge, and your own commitment and hard work, we will together create a safe and close container from which you can regain a sense of calm, open-hearted determination in pursuit of your relationship goals.
Schedule a FREE initial session with me