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The Biggest Tips For Long Distance Couples

How to Get What You Want in a Relationship

In life, you may not always be able to get what you want…but does that mean you should just give up trying to get what you want when it comes to relationships? It can be easy to fall into the pattern of setting aside your needs, settling for less than what you truly want, and minimizing your desires in order to please your partner in a relationship. But where does that leave you?

The Secret to Good Communication

All couples in close relationships get into arguments, right? Fighting as a couple is unavoidable. If only you knew the secret to good communication. Well, I have it!  If you want to maintain your relationship or marriage, you’re going to have to commit to learning...

Advice For When You Get Hurt

We get hurt, right? You’ve been hurt, I’ve been hurt. You’ve hurt other people and other people have hurt you. At one point in our lives, every single human being on this earth has been hurt by someone. So, what should you do when you get hurt? Read on, as I have some...

Advice for the Anxious Pursuer in a Relationship

Do you feel like you’re in a relationship with someone who avoids you when things get a little heated? Maybe you’re concerned with an issue you want to talk about, but when you approach them, your partner pulls away and shuts down. There are ways to break this...

What Is Present Centered Relationship Coaching?

Present Centered Relationship Coaching was synthesized by me in 2019 after training coaches in my methodology and practicing working with clients since 2005. Taking from my extensive training in Gestalt Therapy and Vajrayana Buddhism, our coaching model utilizes the...

A Simple 4 Step Process for Resolving Conflict

Fighting is an unpleasant but unavoidable part of any marriage or close relationship. So if you want to maintain your relationship, you’re going to have to learn how to resolve a fight or disagreement in a constructive and validating way. According to the...

Setting Boundaries with Dysfunctional Family Members

Family dynamics are complicated. This is an area many people find challenging, but it really is the root of who we are. These are the first people who populated your world and dealing with them as an adult can be tough. Whether you had an extremely abusive childhood...