Emotionally Shut Down Men

Today I felt the most shut down I’ve felt in months. I mean super shut down (due to a combination of factors and triggers). I’m mostly on the other side now, but I had to go work with myself in nature for a bit. Thank God I have incredible tools. *relief*. The feeling...

The Fear of Losing Yourself in a Relationship

Do you have to sacrifice who you are to get or keep love? Hell no. But the fear of losing yourself in a relationship is very common and the good news is there’s another option and it’s right under your nose…