Jayson sits down with author, philosopher and CEO, Brian Johnson, to talk about how you can reach your heroic potential. Brian shares Seven Objectives that you can implement today to supercharge your personal growth journey. Learn how to forge antifragile confidence, optimize your big three and dominate the fundamentals. If you want to master yourself and activate your superpower, this episode is a must listen.
Do you feel like you need to pick yourself back up? Jayson has a few words of encouragement for you today. All of us have an inner warrior that has gotten us through life’s trials until this point and Jayson offers two great tips for how to connect with that warrior part inside ourselves. He also shares a hack that can help you when life feels like it’s too hard. Tune in to learn how embracing hardship and getting out of your victimhood can help you meet life’s challenges.
Lisa Dion joins Jayson to talk boundaries. Boundaries are one of the most important tools in intimate relationships. How much you struggle to say no can say a lot about how much you value yourself. You must have boundaries if you want to go the distance in a relationship.
Timestamps:
The huge breakthrough insight about boundaries that Lisa shared with Jayson [6:38]
The four things our brain is always scanning for to determine if there is a threat or challenge [8:34]
What is Lisa’s definition of a boundary? [14:30]
Jayson and Lisa demonstrate how to set a boundary [17:43]
The big fear we all carry in ourselves [23:15]
The weakness many of us have when receiving a boundary request [23:12]
What are the most common feedback signs our body gives us? [27:00]
Jayson and Ellen talk entrepreneurship. What inspired Jayson to create The Relationship School? What is it like to be in a relationship with an entrepreneur? What drives entrepreneurs? Can you be addicted to stress? Are you afraid that you’ll lose your motivation if you do the inner work and deal with your issues? Listen to discover how both your relationships and your business can benefit when you stop letting stress and inadequacy drive you.
Timestamps:
2:59 – What is an entrepreneur?
4:48 – Why do people want to coach entrepreneurs?
8:05 – How do entrepreneurs fuel their work?
19:49 – What does it look like to run a business in an integrated way?
24:11 – Can you get addicted to stress?
29:48 – Applying a growth mindset to every area in your life
31:24 – Advice for partners of entrepreneurs
36:09 – How being preoccupied causes issues in the family system
Xavier Dagba is a coach who focuses on shadow integration and trauma informed transformation. He has an inspiring story that emphasizes the power of listening to the voice inside and following your passion no matter the cost. Why is shadow work so important? What can you learn from your imposter syndrome? Can envy ever be used in a positive way? Join Jayson and Xavier for a powerful conversation that will change the way you think about yourself and your relationships.
Timestamps:
4:08 – Who is Xavier?
15:15 – How can you learn to listen to the voice inside?
Friends are some of the most important relationships in our lives, but some types of friendships help us grow more than others. Jayson explains why you need to cultivate friendships with people who are comfortable challenging you and who aren’t afraid to go deep. Learn why it’s so important to have two of this type of friend and how you can set an intention to foster this type of friendship in the future.
Timestamps:
2:21 – Friends that aren’t great for you
3:48 – The type of friend that you need
8:03 – Why you need 2 of this type of friend
10:56 – Setting an intention to go deeper in your friendships
