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6 of the Best Parenting Books for Raising Connected & Resilient Kids

Most parents want to do an awesome job raising our kids. That’s easy to agree on, right? The hard part is actually finding the best parenting books and helpful resources to help you get there. Because many parenting solutions are full of rules and regulations that...

8 Unrealistic Expectations In Relationships – 278

 In the last podcast, I answered the question people ask me all the time, “Is it okay to have expectations?” I came up with 6 expectations that are reasonable to have in a partnership. But it’s also important for us to discuss when it’s not okay or when it’s a bad...

How do I know when I’m ready for sex?

Recently, I had the opportunity to answer a group of high school students’ questions about love and relationships.  One important question was “How do I know when I’m ready for sex?”  In the short video below, I dive into some important indicators to answer the...

Loving While Living with Mental Illness

My partner and I celebrated our two-year anniversary together as a couple at the end of last month. We had a casual dinner at a restaurant in our neighborhood. Halfway through the evening we shared our appreciation for each other with a toast and had a moment of...

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