Select Page

5 Steps To Calm Down Fast During A Fight – SC 62

By Jayson
July 27, 2016

Apple Podcast buttonGoogle Podcast button


Fighting, arguing, and disagreeing are essential in a relationship, But it’s critical to know how. Here’s a short episode to help you understand how to calm down so you don’t do or say something you’ll later regret.


  • Why Jayson doesn’t recommend long-term relationship for everyone. [1:45]
  • Why do some couples that use one single email account? Share your thoughts in the private Facebook group [6:15]
  • The likely reason you struggle with conflict in your relationship. [9:30]
  • What defines a fight? [15:00]
  • The 5 steps [15:45]
  • You must have this ingredient whenever you do a “time-out” during a fight. [17:30]
  • The sure-fire recipe for divorce and breakups. [24:00]
  • Jayson’s two powerful action steps for this episode. [28:00]





Submit a Comment

Your email address will not be published. Required fields are marked *

Listen more podcast episodes

Share This