According to John Gray, women are embracing their masculine side and men their feminine side more than ever before and our new behavior is significantly influencing our biology and the new challenges that we face in our most intimate relationships.
John Gray, author of Men are From Mars, Women are From Venus, says that as gender roles change, so are our hormones, making many relationships … well, complicated.
As Jayson finds out in this episode, John Gray is willing to stir up controversy to prove traditional gender roles and behavior shouldn’t be abandoned completely if we want to be physically healthy and happy in our relationships.
Here are a few of the highlights:
SHOWNOTES
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Who is John Gray? [9:00]
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Stop the blame game [17:00]
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Putting on your masculine or feminine “hat” [20:00]
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Relationships in the era of gender neutrality [23:00]
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The science behind “male” vs “female” qualities [34:00]
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Is the angry man a feminized man? [39:00]
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Pesticides and hormones [43:00]
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Balancing our male and female sides [54:00]
- Ladies, venting is good for you [57:00]
- Changing diet to correct hormonal imbalance [1:09:00]
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HELPFUL LINKS
GUEST BIO
John Gray is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. USA Today listed his book as one of the top 10 most influential books of the last quarter century. In hardcover, it was the #1 bestselling book of the 1990s. Dr. Gray’s books are translated into approximately 45 languages in more than 100 countries and continues to be a bestseller.
Dr. Gray has written over 20 books. His most recent book is Beyond Mars and Venus. His Mars/Venus book series has forever changed the way men and women view their relationships.
John helps men and women better understand and respect their differences in both personal and professional relationships. His approach combines specific communication techniques with healthy, nutritional choices that create the brain and body chemistry for lasting health, happiness and romance.
His many books, blogs and free online workshops at MarsVenus.com provide practical insights to improve relationships at all stages of life and love. An advocate of health and optimal brain function, he also provides natural solutions for overcoming depression, anxiety and stress to support increased energy, libido, hormonal balance and better sleep.
He has appeared repeatedly on Oprah, as well as on The Dr. Oz Show, TODAY, CBS This Morning, Good Morning America, and others. He has been profiled in Time, Forbes, USA Today, and People. He was also the subject of a three hour special hosted by Barbara Walters.
John Gray lives in Northern California with his wife, Bonnie. They have been happily married for over 30 years and have three grown daughters and four grandchildren. He is an avid follower of his own health and relationship advice.
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