Parenting is tough. It can be an easy thing to get caught up in focusing on your child’s well-being and behavior—and lose sight of your own. But it’s important to maintain your self-awareness as you parent, and I discuss the reasons with author and @ZenParentingRadio founder Cathy Cassani Adams in this week’s episode. Cathy’s expertise is beyond valuable for any parent, so check out the episode for the unpacking session.
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