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The Value of Emotional Intelligence

Do emotions have actual value, or are they just something you either suppress or wear on your sleeve? How can you easily identify what you’re feeling, and further, process it—or should you? 

9 Communication Tips For Long-Distance Relationships

When you are in a long-distance relationship, you may enter a new setting where you break your routines to love someone who is not physically close by. This could prove not easy and a deal-breaker for many, but also highly successful for some. The strongest factor for...

Staying Mindful During Stress and Conflict

Do you ever have one of those moments where something tiny triggers your anger and you blow up? Well, we’ve all been there. Most likely, in that moment, you aren’t realizing that you were upset about something else before—and that the trigger itself really wasn’t as big a deal as you’re making it.

The Biggest Tips For Long Distance Couples

Did you know that 1-in-10 marriages start from a long distance relationship? It’s true.  There are many struggles that come with long distance relationships. Navigating professional lives, social and personal schedules, scheduling conflicts with time-zone differences,...

How to Get What You Want in a Relationship

In life, you may not always be able to get what you want…but does that mean you should just give up trying to get what you want when it comes to relationships? It can be easy to fall into the pattern of setting aside your needs, settling for less than what you truly want, and minimizing your desires in order to please your partner in a relationship. But where does that leave you?

The Secret to Good Communication

All couples in close relationships get into arguments, right? Fighting as a couple is unavoidable. If only you knew the secret to good communication. Well, I have it!  If you want to maintain your relationship or marriage, you’re going to have to commit to learning...

Advice For When You Get Hurt

We get hurt, right? You’ve been hurt, I’ve been hurt. You’ve hurt other people and other people have hurt you. At one point in our lives, every single human being on this earth has been hurt by someone. So, what should you do when you get hurt? Read on, as I have some...

Advice for the Anxious Pursuer in a Relationship

Do you feel like you’re in a relationship with someone who avoids you when things get a little heated? Maybe you’re concerned with an issue you want to talk about, but when you approach them, your partner pulls away and shuts down. There are ways to break this...