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The Secret to Good Communication

All couples in close relationships get into arguments, right? Fighting as a couple is unavoidable. If only you knew the secret to good communication. Well, I have it!  If you want to maintain your relationship or marriage, you’re going to have to commit to learning...

Advice For When You Get Hurt

We get hurt, right? You’ve been hurt, I’ve been hurt. You’ve hurt other people and other people have hurt you. At one point in our lives, every single human being on this earth has been hurt by someone. So, what should you do when you get hurt? Read on, as I have some...

A Simple 4 Step Process for Resolving Conflict

Fighting is an unpleasant but unavoidable part of any marriage or close relationship. So if you want to maintain your relationship, you’re going to have to learn how to resolve a fight or disagreement in a constructive and validating way. According to the...

Setting Boundaries with Dysfunctional Family Members

Family dynamics are complicated. This is an area many people find challenging, but it really is the root of who we are. These are the first people who populated your world and dealing with them as an adult can be tough. Whether you had an extremely abusive childhood...

5 Signs You’re in An Insecure Relationship

If you find yourself in an insecure relationship, it’s going to be hard to make it work. Get honest so you can start the journey toward building a secure partnership over time