Recently, I had the opportunity to answer a group of high school students' questions about love and relationships.  One important question was “How do I know when I’m ready for sex?”  In the short video below, I dive into some important indicators to answer the...

My partner and I celebrated our two-year anniversary together as a couple at the end of last month. We had a casual dinner at a restaurant in our neighborhood. Halfway through the evening we shared our appreciation for each other with a toast and had a moment of...

Codepedency: How to identify codependency and what to do next.