One of my many relationship mentors is Stan Tatkin. I’ve learned loads from him and since my wife studies and trains with him, I get a steady dose of his teachings that continue to serve my relationship. Moreover, his work has greatly informed mine and has widened and...

When I first read the article below, I cried. It’s an article by the former punk rocker turned influencer Henry Rollins about turning a trauma into a triumph, which is what my life is about. He writes about lifting weights, but “the iron,” as he calls it, is a...