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Common Misconceptions About Secure Attachment – Jayson Gaddis & Ellen Boeder – 478

December 19, 2023


Everyone wants to be in a securely attached relationship, but what does secure attachment really look like? In this episode, Jayson and Ellen talk about secure attachment and address some common misconceptions. How can you know the difference between infatuation and secure attachment? How long does it take to develop secure attachment in a romantic relationship? How do securely attached relationships differ between different couples? Tune in to learn how you can create and maintain long-lasting and meaningful partnerships.


  • 2:00 – Secure attachment vs. infatuation
  • 5:21 – How long does it take to know if you’re securely attached?
  • 8:59 – Working through the challenge stage
  • 11:26 – Misconceptions about secure attachment
  • 20:25 – Make sure you both want the same type of relationship
  • 23:02 – Action steps



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