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When Someone Says “Now’s Not a Good Time”

Have you ever approached your partner and asked them something only to have them fire back, “Now’s not a good time”…? Hearing that typically doesn’t feel great, right? It’s a pretty good indication that the person is experiencing some irritation. Although that...

How Do I Know if I Have Resentment?

Resentments, if not dealt with, can cause numerous problems in a relationship. But it’s easy to talk about resentments, yet not always so easy to identify them. What exactly does it look and feel like to have resentment? 

What’s the Most Important Need in a Relationship?

Thinking about your needs in a relationship, what would you rank as number one? It’s probably hard to pick just one because there are several needs in relationships and partnerships that most people would consider very important for success. But there is a HUGE one—the biggest, perhaps—that is the most important need in a relationship.

Why Do I Withdraw from My Partner?

Are you a distancer in your relationship? You know—are you someone who pulls away or withdraws when things get emotionally intense? If that very question made you want to retreat, don’t panic.

What Are the Two Main Insecure Attachment Styles?

Relationships are complicated—but they’re not impossible to navigate with some effort. When you and your partner take the time to learn about yourselves and each other, it can make a world of difference in the way you relate to and communicate with each other.