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Codependent Relationships: Signs, Symptoms and How to Change It

by | September 25, 2019
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Most people have a little bit of codependency going on. However, if you have a relationship that is based on codependency, you’re probably feeling insecure and frustrated.
In this podcast, I cover the signs and symptoms of codependency, the history of the term, how it “works” and what to do about it. You’ll want to check this out.

Here are a few of the highlights:

Shownotes:

  • Shownotes:
    1. (2:10) What does co-dependency mean
    2. (8:35) Signs and symptoms of a co-dependent relationship
    3. (15:25) What can you do to avoid this in your own life
    4. (21:10) Action Step

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