Most people have a little bit of codependency going on. However, if you have a relationship that is based on codependency, you’re probably feeling insecure and frustrated.
In this podcast, I cover the signs and symptoms of codependency, the history of the term, how it “works” and what to do about it. You’ll want to check this out.
Here are a few of the highlights:
Shownotes:
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Shownotes:
- (2:10) What does co-dependency mean
- (8:35) Signs and symptoms of a co-dependent relationship
- (15:25) What can you do to avoid this in your own life
- (21:10) Action Step
HELPFUL LINKS
Is it possible that we are both co dependent? Maybe we trade rolls. Also I did not hear the narcissist dianamic, if i was in a relatively good place but I had worked very hard to get there but was susceptible to being victimized due past trauma and that he is somewhat narcissistic so with a little controlling behavior he was able to trigger a core fear and now I struggle with anxiety, & depression.? Just a thought.