Does your partner get defensive, angry, or triggered when you talk about tough feelings in your relationship? That can be a difficult situation to navigate.
We will all be triggered by something in our lives (it’s unavoidable), but there are ways to make it a bit easier for both sides in the relationship.
For this week’s podcast episode, Ellen and I address this listener question and offer our thoughts. Give it a listen if you can relate.
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I really enjoy watching the beautiful dynamic with your spouse. You guys are wonderful!
Hi Arlene, I have to agree with you. They are doing their work and sharing their process, it’s inspiring. Hope you’re well and apologies for the delay in replying. -Meg