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How to Share My Feelings Without Triggering My Partner? – Jayson & Ellen – 377

By Jayson
January 12, 2022

 

Does your partner get defensive, angry, or triggered when you talk about tough feelings in your relationship? That can be a difficult situation to navigate.

We will all be triggered by something in our lives (it’s unavoidable), but there are ways to make it a bit easier for both sides in the relationship.

For this week’s podcast episode, Ellen and I address this listener question and offer our thoughts. Give it a listen if you can relate. 

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2 Comments

  1. Arlene Berde

    I really enjoy watching the beautiful dynamic with your spouse. You guys are wonderful!

    Reply
    • meg@relationshipschool.com

      Hi Arlene, I have to agree with you. They are doing their work and sharing their process, it’s inspiring. Hope you’re well and apologies for the delay in replying. -Meg

      Reply

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