Fear of Abandonment – SC 149

by | August 12, 2017
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I keep running away from relationships with the opposite sex when they start to get close or use the ‘L word’, basically because I think I’m not good enough for them or they’d end up leaving me. I also find it difficult to initiate talks with other people – what do I do?
– Elias


  • This episode’s question [1:00]
  • The irony in running away because you’re scared of being left [2:00]
  • Fear of being alone is human. Here’s how you can use it to build intimacy [3:00]
  • Working on your triggers around abandonment [4:00]
  • Owning your fear [6:00]
  • Dealing with self-worth issues [8:00]


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