Have you ever wondered if there was something you could do quickly when you were triggered and it just made everything better?
This week we’re joined by Spiritual Coach Mamoon Yusaf who gives us the elevator speech description of the Qu’ran and it’s deeper meaning). He shares his experience growing up in a posh British grammar school as a young Pakistani boy, becoming a Spiritual Coach, and awakening as a way of owning his feelings, the reactions that changed his life and his relationships for the better. But most importantly he shares a quick method to work through triggers.
Great interview…. Thank you
Very enlightening and entertaining- thank you to both interviewer and interviewee
There is no such thing as a ‘trigger’ – Feelings don’t come from ‘triggers’ – it’s impossible. A trigger is made up and is just an excuse and a way to blame someone else for your own feelings.