The Relationship School Blog
Reversing Disease & Illness Using Your Mind & Relationships – Dan Siegel – SC 193
Right now, researchers and the public are fascinated with brain science and Dr. Dan Siegel is a legend in that department. Jayson and Dr. Siegel dig in deep in this one, discussing autoimmune disease, rewiring the brain, GMO food, struggles in the therapy field and so much more.
3 Things Bessel van der Kolk Did To Help Him Through His Recent Trauma – SC 191
A new study shows child abuse should be considered the second largest cause of illness in the U.S.. And yet, our diagnostic system ignores trauma completely. Listen to what trauma expert Bessel van der Kolk has to say about that and get his insight into turning traumatic pain into personal power!
Transforming Defensive Men Into Inspired Men – Adam Gilad – SC 190
Men are getting their world’s rocked by the #MeToo movement and the rapid change in gender norms. In this episode, Jayson taps into Adam Gilad’s valuable insight on men in the modern world.
Top 10 Takeaways From The Interpersonal Neurobiology Conference at UCLA – Jayson & Ellen – SC 189
This year’s Interpersonal Neurobiology Conference at UCLA was a dream for a relationship research and brain science nerd! If you geek out on that stuff, you’ll love hearing the highlights Jayson and his therapist partner, Ellen Boeder, have in their personal conference notes.
Life After Divorce On Facebook – Mark Shapiro – SC 188
If you’re like most people, you spend FOUR HOURS A DAY on your phone and check it ONE HUNDRED TIMES! Is all that time improving your life and the lives of others? If you use social media and want to hear a unique story about rebuilding after a separation, this episode is worth every minute!
3 Stages of A Long-Term Relationship – SC 187
Knowing the different stages of a long-term relationship can be really helpful. In this episode, Jayson breaks down the three stages, why they matter and what it takes to advance to the ultimate partnership phase we all desire.
How I Watered Down My Marriage With Non-Violent Communication
My voice was softer now…but my life felt watered down thanks to non-violent communication. Did I have to lose my inner beast to spare my husband?
Moving From Victim To Genius – Gay Hendricks – SC 186
Ever heard of a freak accident rocking someone’s world and totally changing them for the better? Gay Hendricks has one of those stories! If you’re interested in the mind-body connection and seeking purpose, a forever partner or a new you…listen closely and Gay may just share all the wisdom you need, without experiencing your own life-altering mishap.
Parents-Why Your Kids Need You To Be In Charge – Kim John Payne – SC 185
Kids have been getting a lot of attention for troubling behavior recently…committing mass shootings, posting disturbing viral videos and lashing out at their parents with shocking rage. What is going on!?! In this episode, renowned author and counselor Kim John Payne clears up misconceptions about “disobedient” children and explains how you can bring a balance of power back to your household.
Why We Allow Ourselves To Be Treated Like Shit
If you are in a relationship where someone treats you like shit, it’s time to stop focusing on them and look in the mirror.