Boundaries – Relationship Tool With Lisa Dion – SC 40
Boundaries are by far one of the most important tools in intimate relationships. How much do you struggle to say no says a lot about how much you value yourself. You must get boundaries if you want to go the distance in a relationship.
SHOWNOTES
- The huge breakthrough insight about boundaries that Lisa shared with Jayson [5:13]
- The four things our brain is always scanning for to determine there is a threat or challenge [7:24]
- What is Lisa’s definition of a boundary? [13:20]
- Jayson and Lisa demonstrate how to set a boundary [16:33]
- The big fear we all carry in ourselves [20:05]
- The weakness many of us have in receiving a boundary request [22:02]
- What are the most common feedback signs our body tells us? [25:50]
- The three types of boundaries [30:56]
- Jayson issues a boundary challenge [43:04]
HELPFUL LINKS
- http://lisa-dion.com
- http://synergeticplaytherapy.com
- Monogamy and The Smart Couple Facebook Group (and report how your boundary challenge went!)
[bctt tweet=”A boundary is the point at which I can no longer be myself or I’m about to lose myself. – Lisa Dion”]
PODCAST GUEST
Lisa Dion has provided consultation and counseling to children, adults, couples and businesses for over 15 years. Her training and understanding of how the mind and a person’s biology drives human behavior allows her to offer clients a unique perspective and understanding on how to maximize their potential and develop a greater appreciation for themselves and the people in their lives. Lisa is the only person in the world holding combined certifications as a Senior Certified Demartini Method Facilitator® and a Registered Play Therapy Supervisor. Lisa’s cutting edge approach gifts her the ability to meet the needs of Fortune 500 Leaders and out of control 3 year-olds, all in the same day. Lisa is dedicated to awakening certainty, presence and purpose in her clients. Visit her website here: http://lisa-dion.com/